Bajrang Punia Wiki, Biography, Wife,Village, State, Diet Plan , Wife, Age, Family, Achievement & More

Bajrang Punia is tremendous and honorable Indian Freestyle Wrestler, who represent and praised the Indian flag Internationally and Nationally. He started debut throughout international Tournament in the year 2013 on Asian Wrestling Championships. He was also played for India in 2018 Asian Games and achieved the GOLD in Men’s freestyle 65 kg.

Bajrang Punia is the first inspirational player, who won the GOLD in Asian Games. His inspirational Player is Yogeswar Dutt, who is also an Indian Freestyle Wrestler and won a gold medal at the 2014 Commonwealth Games.

Bajrang Punia is the second wrestler after Sushil Kumar. His victory proved his potentiality and his strength. Let’s explore more about his Personality and achievement, have a look below at the Bajrang Punia Wiki, Biography, Wife, Village, State, Diet Plan, Wife, Age, Family, Achievement & More

Bajrang Punia Wiki / Biography

Bajrang Pania was born on 26 February 1994 in the village Jhajjar District of the state of Haryana. He started his wrestling career at the age of Seven(07), he was suggested and invoke by the father to become the sports person. After the tremendous attempt in every international wrestling game, he did outstanding performance and become India’s among greatest freestyle wrestler from India.

Bajrang Punia Wiki
Bajrang Punia Wiki / Biography

HIs family was too supportive in his career, all family member moved to Sonepat so that he could do attend a regional center of Sports Authority of India. This all family dedication, help bBajrangto pursue his dream in sport and become India’s honor wrestler.

Now he is currently working as TTE (Travelling Ticket Examiner) in the Indian Railways.

Here Below Mentioned about the Bajrang Punia Personal Data, Height, Weight,
Wife, Village, State, Diet Plan, Wife, Age, Family, Achievement & More

Bajrang Punia Biography
Bajrang Punia Wiki / Biography


Real name – Bajrang Punia
Nickname – Bajrang
Date of birth – 26 February 1994
Age – 24 years
Birthplace – Khundan Village, Jhajjar, Haryana, India Qualification – Unknown
College / University – Unknown
Caste – Unknown
Religion – Hinduism
Nationality – Indian
Current place – Sonepat, India
Profession – Freestyle, Wrestler

Family and Coach

Father –  Balwan Singh Punia
Mother – Ompyari Punia
Brother – Harendar Singh Punia
Marital status – Unmarried
Coach – Vinod Kumar

Social Profile

  • Bajrang Punia Facebook:
  • Bajrang Punia Twitter:
  • Bajrang Punia Instagram:
  • Bajrang Punia Youtube:

Bajrang Punia Achievement & Awards

Bajrang Punia Achievement & Awards
Bajrang Punia Wiki / Biography
  • Dave Schultz Memorial Tournament, 2013 – Silver
  • Dave Schultz Memorial Tournament, 2015 – Gold
  • Arjuna Award, 2015
  • Gold medal at Commonwealth Championship 2016, Singapore
  • Gold medal at Asian Indoor and Marsial Arts Games, 2017
  • Gold medal at Asian Championship 2017, New Delhi
  •  Gold medal at Asian Games 2018, Jakarta

Bajrang Punia Height and Weight

in centimeters- 165 cm
in meters- 1.65 m
in Feet Inches- 5’ 4”


in Kilograms- 61 kg
in Pounds- 134.48 lbs

Bajrang Punia Mother & Father

His family member was play the main role in his carrier achievement and helped him to made dream and become India’s Gold Medalist Wrestler.

His father name is Balwan Singh Punia and his mother name is Ompyari Punia , they all were shifted to Sonipat to support Bajrang for Wrestling Carrier

Bajrang Punia Mother & Father
Bajrang Punia family pic

Bajrang Punia Wife & Affairs

Well, so far he is UNMARRIED, he has many fan lovers in India, He is always aiming himself to play for Nation. But according to media, soonly he will get married.

Bajrang Punia Diet Plan

Bajrang defeated Ken Cherig of Wales in the final of the men’s 65kg class event, 10-0 in a one-sided match. Indian wrestler Bajrang Poonia, who played 65kg freestyle, has made history by winning the gold medal in Asian Games.

Bajrang Punia Diet Plan
Bajrang Punia Wiki / Bio

The food of the wrestlers is really interesting. The king of the whole arena cannot be imagined without a Food. The food of pilgrims is a sacred hung which contains ghee, milk, and almonds, and their quantity is also abundant, like the Bajrang Punia, Vinesh Phogat grabbing gold always use to buzzing with energy. Even if you trust or not, but this The food is only lunch for the day. Dinner is eaten in the same quantity.

Bajrang Punia Wrestler Carrer

Bajrang Punia Carrer
Bajrang Punia Wiki / Bio

2013 Asian Wrestling Championships

He did participate in the Asian Championship in the year 2013 in New Delhi, in the category of 60 kg men’s freestyle wrestler. He was in the semi-final, but unfortunately, Bajrang lost 3-1 to Hwang Ryong-hak of South Korea to win the bronze medal.)

2013 World Wrestling Championships

This was inaugurated In Budapest, Hungry. Where he faced the many wrestlers and beat to all and won the Bronze Medal in the men’s freestyle in 60 kg category.

2014 Commonwealth Games

This was in Glasgow, Scotland. There he won the Silver Medal in the category of 61 kg of men’s Freestyle, after losing 1-4 to David Tremblay of Canada.

2014 Asian Games

In this international game he won the silver medal in the Men’s freestyle 61 kg category, this was held in In Incheon, South Korea. this achievement was after losing 1-3 to Masoud Esmailpour Jouybari of Iran.

2014 Asian Wrestling Championships

This was held in  Astana, Kazakhstan, here he won silver medal in the men’s freestyle 61 kg category, this achievement was after losing 0-4 to Masoud Esmaeilpour of Iran.

2015 World Wrestling Championships

Unfortunately in this bout, he won’t able to make a win point, he been fellow by Narsingh Yadav, this was held in Las Vegas and finished 5th.

Asian Wrestling Championship 2017

This was the turning game, after two year. He won a Gold Medal there, this was inaugurated at Delhi in May 2017.

Pro Wrestling League

This Pro Wrestling League was held from 10 December to 27 December across six cities. Throughout this game Bajrang was get elected with assets of the JSW owned BAngalore franchise, which auction been conducted in New Delhi. The wrestler was picked up for a sum of Rs 29.5 lakh.

2018 Commonwealth Games

2018 Commonwealth Games was played In Gold Coast, Australia. Where he won the old medal in the men’s freestyle 65 kg category. He beat the Kane Charig of Wales while confirming with the Technical Superiority to win the  GOLD.

2018 Asian Games

(The  Asian Games of 2018 on 19th August, He won the Gold Medal in the 65 kg category in Men’s Freestyle. The main clinch that the score was locked at 6-6 after the first round. Where he beat the Japanese Wrestler Takatani Daichi 11-8.

2018 World Wrestling Championships

( IN 2018 World Wrestling Championships, Bajrang won the Silver Medal. Soon after the achievement of Silver Medal, he claimed World No. 1 in 65 kg category.

Bajrang Punia Wrestler Carrer
Bajrang Punia Wiki / Biography

That’s all about Bajrang Punia Wiki, Biography, Wife, Village, State, Diet Plan, Wife, Age, Family, Achievement & More

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  1. Hi there! Such a good post, thank you!

  2. Raman Shekhawat says:

    This is truly useful, thanks.

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